Member-only story

Taekwondo: Ancient Wisdom for the Modern Warrior

Derek Bell

·13.4k Followers· Follow

Published in Doug Cook

5 min read · 1 month before

738 View Claps

53 Respond

Save

Listen

Taekwondo is an ancient Korean martial art that has been practiced for centuries. It is a powerful and effective system of self-defense, and it is also a great way to improve your fitness and overall health.

Taekwondo: Ancient Wisdom for the Modern Warrior

by Doug Cook

4.7 out of 5

Language	:	English
File size	:	5458 KB
Text-to-Speech	:	Enabled
Word Wise	:	Enabled
Print length	:	240 pages

Taekwondo: Ancient Wisdom for the Modern Warrior is an in-depth exploration of this fascinating martial art. The book covers the history, philosophy, and techniques of Taekwondo, and it provides a comprehensive guide to training and practice.

Whether you are a beginner or an experienced martial artist, Taekwondo: Ancient Wisdom for the Modern Warrior is a valuable resource that will help you improve your skills and knowledge.

The History of Taekwondo

Taekwondo can be traced back to the ancient Korean kingdom of Goguryeo, which was founded in the 4th century BC. The Goguryeo people were skilled warriors, and they developed a number of martial arts techniques that were used to defend their kingdom from invaders.

Over time, these martial arts techniques evolved into what is now known as Taekwondo. Taekwondo was first introduced to the Western world in the early 20th century, and it quickly became one of the most popular martial arts in the world.

The Philosophy of Taekwondo

Taekwondo is more than just a physical discipline. It is also a philosophy of life. The five tenets of Taekwondo are:

Courtesy
Integrity
Perseverance
Self-control
Indomitable spirit

These tenets are not just words; they are the foundation of Taekwondo training. They teach students to be respectful, honest, persistent, and disciplined. They also teach students to develop a strong sense of self-confidence and self-esteem.

The Techniques of Taekwondo

Taekwondo is a comprehensive martial art that includes a wide range of techniques. These techniques include:

Punches
Kicks
Blocks
Throws
Grappling

Taekwondo techniques are designed to be effective in both self-defense and competition. They are powerful, fast, and accurate. However, they are also safe and controlled. Taekwondo students are taught to use their techniques only in self-defense, and they are always taught to respect their opponents.

Training and Practice

Taekwondo training is typically divided into three parts:

Hyung (forms)
Kyorugi (sparring)
Hosinsul (self-defense)

Hyung are choreographed patterns of movement that teach students the basic techniques of Taekwondo. Kyorugi is a form of sparring that allows students to practice their techniques against a live opponent. Hosinsul teaches students how to use their Taekwondo techniques in self-defense situations.

Taekwondo training is a challenging but rewarding experience. It can help you improve your physical fitness, mental focus, and self-confidence. It can also help you develop a greater sense of respect and discipline.

Taekwondo is a valuable martial art that has a lot to offer both beginners and experienced martial artists. It is a powerful and effective system of self-defense, and it is also a great way to improve your fitness and overall health. If you are looking for a martial art that will challenge you both physically and mentally, then Taekwondo is a great choice.

Taekwondo: Ancient Wisdom for the Modern Warrior is a valuable resource that will help you learn more about this fascinating martial art. The book covers the history, philosophy, and techniques of Taekwondo, and it provides a comprehensive guide to training and practice. Whether you are a beginner or an experienced martial artist, Taekwondo: Ancient Wisdom for the Modern Warrior is a book that you will find invaluable.

Taekwondo: Ancient Wisdom for the Modern Warrior

by Doug Cook

4.7 out of 5